Improving the way we think (and talk) about mental health.
Improving the way we think (and talk) about mental health.
COMMENTARY FEATURED IN
Strive for More in '24. Dr. Gregory Scott Brown joins Kelly and Mark to kick off the new year with a few tips for how we can battle burnout.
4 Ways to Find and Build Meaningful Connections
Feeling disconnected can be detrimental to mental health, but having connections — whether to other people, interests and work — may not be enough. Many of us can say that we have close relationships with family members and friends, and are connected, often overly, to work, social media and interests, but the quality of those connections may not make us feel fulfilled.
How a Pilot Stays Mentally Fit in Outer Space
Story by Katie Dupere, Men's Health
Thirty-nine minutes before being launched into space, all John Shoffner had to do was sit still in his launch seat while millions of pounds of propellant were filled into the rocket. Even a well-trained astronaut could use those 39 minutes to panic. But Shoffner found himself becoming reflective, he said, in a Men's Health Friday Sessions chat he did—from outer space—with Gregory Scott Brown, M.D.
4 Ways to Find and Build Meaningful Connections
Feeling disconnected can be detrimental to mental health, but having connections — whether to other people, interests and work — may not be enough. Many of us can say that we have close relationships with family members and friends, and are connected, often overly, to work, social media and interests, but the quality of those connections may not make us feel fulfilled.
4 Ways to Find and Build Meaningful Connections
Feeling disconnected can be detrimental to mental health, but having connections — whether to other people, interests and work — may not be enough. Many of us can say that we have close relationships with family members and friends, and are connected, often overly, to work, social media and interests, but the quality of those connections may not make us feel fulfilled.
How a Pilot Stays Mentally Fit in Outer Space
Story by Katie Dupere, Men's Health
Thirty-nine minutes before being launched into space, all John Shoffner had to do was sit still in his launch seat while millions of pounds of propellant were filled into the rocket. Even a well-trained astronaut could use those 39 minutes to panic. But Shoffner found himself becoming reflective, he said, in a Men's Health Friday Sessions chat he did—from outer space—with Gregory Scott Brown, M.D.