Buy The Self-Healing Mind
The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health. Dr. Brown’s advice and insight put the power of healing back in your control.
Buy The Self-Healing Mind
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The Self-Healing Mind is a holistic approach to emotional and psychological healing that focuses on how evidence-based self-care strategies can be used to improve and sustain mental health. Dr. Brown’s advice and insight put the power of healing back in your control.
Praise for The Self-Healing Mind
Travis Stork, MD ER Physician, TV personality, and bestselling author of The Lose Your Belly Diet: Change Your Gut, Change Your Life
"I can't recommend this book highly enough It's a must-read for anyone seeking self-care tools for improving mental health."
"Dr. Brown, in sharing his own journey, becomes a relatable and trusted source, fighting stigma and reducing barriers to care while sending a powerful reminder that we are never alone in out struggles."
Dr. Sue Varma, Clinical assistant professor of psychiatry, NYU Langone, author of Practical Optimism
Drew Ramsey, MD, Author of Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
"We need this book right now to help heal our minds. My dear friend and brilliant psychiatrist Greg Scott Brown shares the science and practice of self-care woven into his deeply personal narrative and moving clinical encounters. A must-read for your mental health."
"In The Self-Healing Mind, Dr. Brown makes the process of optimizing mental health inspiring and feasible. Through very readable stories and explanations, he brings a balanced approach that includes traditional treatment as important for most physical and mental illnesses but highlights so much more we cal all lean in order to live more fully, present and whole."
Christine Moutier, MD, Chief Medical Officer of the American Foundation for Suicide Prevention
Praise for The Self-Healing Mind
Travis Stork, MD ER Physician, TV personality, and bestselling author of The Lose Your Belly Diet: Change Your Gut, Change Your Life
"I can't recommend this book highly enough It's a must-read for anyone seeking self-care tools for improving mental health."
Dr. Sue Varma, Clinical assistant professor of psychiatry, NYU Langone, author of Practical Optimism
"Dr. Brown, in sharing his own journey, becomes a relatable and trusted source, fighting stigma and reducing barriers to care while sending a powerful reminder that we are never alone in out struggles."
Drew Ramsey, MD, Author of Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks
"We need this book right now to help heal our minds. My dear friend and brilliant psychiatrist Greg Scott Brown shares the science and practice of self-care woven into his deeply personal narrative and moving clinical encounters. A must-read for your mental health."
Christine Moutier, MD, Chief Medical Officer of the American Foundation for Suicide Prevention
"In The Self-Healing Mind, Dr. Brown makes the process of optimizing mental health inspiring and feasible. Through very readable stories and explanations, he brings a balanced approach that includes traditional treatment as important for most physical and mental illnesses but highlights so much more we cal all lean in order to live more fully, present and whole."